Straight Outta Compline

In the practice of Christianity, canonical hours mark the divisions of the day in terms of periods of fixed prayer at regular intervals. This practice of daily prayers grew from the Jewish practice of reciting prayers at set times of the day known as zmanim. Psalm 119:164 states: "Seven times a day I praise you for your righteous laws". Compline, also known as "vespers" or "night prayer", is the final period of prayer during the day, occurring just before turning in for the night. The reading or reciting of compline typically takes less than 10 minutes. I often use this time as a way to settle the events that occurred during the day and get my mind and spirit ready for rest. Much in the way one might use a meditation, compline helps me transition from activity to sleep. I was first exposed to compline in high school as it was often read at the end of the day at church retreats and, yes, even some lock-ins. I fell in love with both its...